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Maggie Jane Berridge

Biography

Maggie Jane Berridge

Healthy Bodies by Maggie Jane
  • AAAISMA Primary Aerobic
  • NASM Certified Personal Trainer
  • SCW Pilates Small Apparatus Specialty Certification
  • SCW Yoga Fundamentals I
  • OPT for Weight Management
  • ACE & AFFAA & AAAI Aqua Training Certified
  • Keiser/ spin M3 Cycle Training
  • Yoga 500-hour Certification/ Aerial Yoga
  • Nutrition Consultant

Contact: mjfitbodys@gmail.com

Maggie is self-employed personal trainer and instructor specializing in corporate wellness programs, private personal training, nutrition consultation, yoga, spin, and water therapy.  Maggie trains primarily at Chaillet’s Private Fitness, also offering custom fitness training in private homes and various locations. She also instructs at LA Fitness, Crunch, yoga studios (Bikram, Artemis and Yoga home), Cycle, Aqua, Yoga, Pilates, Step Aerobics, and is a Forever Young Certified Instructor.

Maggie was born in Korea and raised in United States with 11 other adopted children. She lived an active life as a child on a farm. The family actually had their own soccer team and was involved in organized sports at a young age. Fitness was always a part of her life growing into a passion and her full-time vocation.

Her philosophy regarding health and fitness starts with nutrition and exercise. Her vast experience proves that the combination of various styles of Yoga, cardio routines, stretching and flexibility exercises, and strength training can change every person’s life for the better. When nutrition is layered with appropriate rest and relaxation, tremendous lifestyle improvements are enjoyed. Nothing pleases Maggie more than to see people happy after reaching a fitness goal. Maggie helps her clients lose weight, gain muscle, lose fat, and enjoy overall health and conditioning.  She watches her clients gain confidence and happiness in their every day-to-day tasks of life. 

Maggie loves teaching classes. She says her clients are tremendous and are all special. She considers it a privilege to meet so many different personalities and have an influence on their health and longevity. Maggie is mother to two wonderful children. Her husband has been there every step of her journey reaching her fitness goals. She enjoys his continued support as she grows in this business.

Contact Info

Phone : (717) 495-0024
Email : Info@ChailletsPrivateFitness.com