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Obesity is the fastest growing health concern in America with 66% of Americans over the age of 20 considered overweight, over 40% of whom are obese defined as 30 lbs. over ideal weight. With obesity comes a myriad of associated chronic health, emotional, and social problems.
Regular physical activity and exercise is one of the most important factors related to long-term successful weight loss. Weight loss and increased lean body mass achieved through a well-rounded cardio, flexibility/mobility, and weight resistance program results in a trimmer, toner, stronger more mobile you. We also offer healthy eating and meal plan program assistance.
Whether you have 5 or 50 lbs. to lose, we can help!
Contact Us
Phone : (717) 495-0024
Email : Contact@ChailletsPrivateFitness.com
