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Specialties: Strength and Conditioning – Sport Specific, Golf, Powerlifting, Pre and Post-Rehabilitation, Kettlebells, Senior Fitness and Rehab, and General Fitness for All Ages and Levels of Experience
Contact: ellen.chaillet@chailletsprivatefitness.com
For Ellen helping people reach their fitness goals is personal and from the heart. She wants others to experience the joy that health, fitness and the thrill that accomplishment brings to one’s life. She believes that every client is an individual with a different lifestyle, goals, set of capabilities, interests, and level of commitment and willingness. Her programs are designed to be engaging while intertwining these factors fluidly toward the common goal. Her passion lies in strength training for athletes, strength conditioning for beginners through advanced fitness enthusiasts of all ages, and injury pre and post-rehabilitation.
She is a seasoned veteran in the health club industry co-managing Chaillet’s Private Fitness. Her competitive lifting career spans 20 years earning placement as one of the top five lifters nationally several years in row, and placement in IPA world record books. In 1994 she was enticed to become involved in founding the International Powerlifting Association (IPA). The IPA’s mission to this day is to ensure that meets are smoothly orchestrated at superior venues, with the most technologically advanced equipment, and most importantly, offer the fairest judging and the safest platform for competitors. She and her partner with the IPA, Mark Chaillet, continue to organize and run the IPA World and National Powerlifting Championships annually.
She remained true to her roots moving from Chaillet’s Gym in Maryland to York in 1999 to work for weightlifting’s Mecca, York Barbell Company. Among other responsibilities, she was instrumental in breathing life into the legacy Bob Hoffman left behind reinventing Bob’s old Summer Picnic. Renamed the Strength Spectacular. The three-day weekend event featured powerlifting, strongman challenges, seminars, and the official York Barbell Hall of Fame Induction Ceremony.
Ellen joins Mark at Chaillet’s Private Fitness helping change people’s lives one client at a time as a personal trainer. Among the wonderful results of strengthening your muscles is increased bone density, reduced body fat, a higher metabolism, more lean body mass, ease in doing everyday chores . . . and a shapely, tone, beautiful body!
Phone : (540) 760-2327
Email : ellen.chaillet@chailletsprivatefitness.com