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Specialties: General health and fitness for women, and nutrition advice.
Contact: bptalloaks@aol.com
Brenda has been helping women achieve their fitness goals since 2002. Mark Chaillet hired her as his first trainer when he moved to York, PA. She has a great reputation based on her work ethic, character, and loyalty to her clients.
Brenda seeks to empower women in strength and to inspire them not to be afraid to step into a gym. She finds great joy in helping them move, perform, look, and feel better. Each of her programs are individually designed for her clients’ needs and likes.
She provides motivational support and food programs if requested. Brenda’s mantra is that with consistent dedication and proper training techniques, you can become who you want to be!
Phone : (717) 495-0024